Sanduíche de pasta de frango
Nutritional Overview
Sanduíche simples feito com pão de forma sem casca e pasta de frango. Valores estimados, ingredientes adicionais não visíveis foram considerados como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sanduíche de pasta de frango contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Sanduíche de pasta de frango contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Sanduíche de pasta de frango is an excellent energy source for active individuals and athletes.
• Sanduíche de pasta de frango contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sanduíche de pasta de frango with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pão de forma contributes 220 calories (69% of total calories).
Detailed Ingredient Breakdown
pão de forma
Protein: 0g
| Carbs: 0g
| Fat: 0g
pasta de frango
Protein: 0g
| Carbs: 0g
| Fat: 0g
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