Sandía fresca en trozos
Nutritional Overview
El plato contiene 540 gramos de sandía fresca. No se observan otros ingredientes. Valores estimados según la cantidad visible. Valores desconocidos se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Sandía fresca en trozos provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (41g), Sandía fresca en trozos is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Sandía fresca en trozos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Sandía fresca en trozos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sandía contributes 170 calories (100% of total calories).
• Protein sources: sandía provide essential amino acids for muscle health.
• Energy sources: sandía supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sandía
540gr
Protein: 3g
| Carbs: 41g
| Fat: 1g
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