Sandía fresca en trozos
Nutritional Overview
El plato contiene 372 gramos de sandía fresca cortada en trozos. Todos los valores nutricionales se estiman para sandía, ya que no se observan otros ingredientes. Valores de proteína, carbohidratos, grasas y azúcar calculados según la cantidad. No hay ingredientes desconocidos.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Sandía fresca en trozos provides moderate energy and can fit well into most balanced meal plans.
• Sandía fresca en trozos provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Sandía fresca en trozos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Sandía fresca en trozos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sandía contributes 112 calories (100% of total calories).
• Energy sources: sandía supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sandía
372gr
Protein: 2g
| Carbs: 28g
| Fat: 1g
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