Sandía fresca en rodajas
Nutritional Overview
El plato contiene dos rodajas grandes de sandía (aproximadamente 300 gramos en total). No hay otros ingredientes visibles. Valores estimados según la sandía fresca. Las grasas son 0 ya que la sandía casi no contiene grasa. Todos los valores nutricionales desconocidos se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sandía fresca en rodajas is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Sandía fresca en rodajas provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Sandía fresca en rodajas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sandía contributes 90 calories (100% of total calories).
• Energy sources: sandía supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sandía
300gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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