Sandía fresca
Nutritional Overview
Rodajas de sandía fresca servidas en un plato desechable. No se identifican otros ingredientes. Valores estimados para 150gr. Algunos valores pueden ser aproximados por falta de información visual completa.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sandía fresca is a low-calorie option with only 46 calories, making it perfect for weight management and calorie-conscious diets.
• Sandía fresca provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Sandía fresca is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sandía contributes 46 calories (100% of total calories).
• Energy sources: sandía supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sandía
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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