Sambal Tomat Segar
Nutritional Overview
Ini adalah sambal tomat segar dengan bahan utama cabai, tomat, bawang merah, bawang putih, daun bawang, dan sedikit minyak goreng. Nilai kalori dan nutrisi adalah perkiraan, dan jika ada bahan yang tidak terlihat, nilainya diatur ke 0 sesuai aturan.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sambal Tomat Segar is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Sambal Tomat Segar is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Sambal Tomat Segar is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Sambal Tomat Segar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cabai merah contributes 15 calories (38% of total calories).
Detailed Ingredient Breakdown
cabai merah
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
bawang merah
Protein: 0g
| Carbs: 0g
| Fat: 0g
bawang putih
Protein: 0g
| Carbs: 0g
| Fat: 0g
daun bawang
Protein: 0g
| Carbs: 0g
| Fat: 0g
minyak goreng
Protein: 0g
| Carbs: 0g
| Fat: 0g
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