Saltlakritskatter
Nutritional Overview
Denna måltid innehåller 66 gram saltlakrits från Fazer. Den är rik på kolhydrater och socker med begränsat innehåll av protein och fett.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 232 calories, Saltlakritskatter provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (160g), Saltlakritskatter is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Saltlakritskatter is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Saltlakritskatter should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saltlakrits contributes 232 calories (100% of total calories).
• Protein sources: Saltlakrits provide essential amino acids for muscle health.
• Energy sources: Saltlakrits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Saltlakrits
66gr
Protein: 4g
| Carbs: 160g
| Fat: 2g
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