Saltlakritskatter
Nutritional Overview
Denna måltid består av saltlakrits från Fazer. Näringsvärden är uppskattade baserat på typiska värden för saltlakrits. Vissa värden kan saknas eller variera beroende på exakt innehåll.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, Saltlakritskatter provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (80g), Saltlakritskatter is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Saltlakritskatter is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Saltlakritskatter should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saltlakrits contributes 116 calories (100% of total calories).
• Energy sources: Saltlakrits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Saltlakrits
33gr
Protein: 2g
| Carbs: 80g
| Fat: 1g
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