Salted Popcorn
Nutritional Overview
Packaged Jimmy's air popped salted popcorn, estimated from visible front label showing 72 calories per bag and portion size 17 gr. Missing exact full ingredient list and detailed macros were estimated; unknown values were set to 0 where needed.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salted Popcorn is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Salted Popcorn provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Salted Popcorn is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Salted Popcorn provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: air popped popcorn contributes 69 calories (96% of total calories).
• Energy sources: air popped popcorn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
air popped popcorn
16gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable oil
Protein: 0g
| Carbs: 0g
| Fat: 1g
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