Salted Caramel Skyr
Nutritional Overview
Dieses Produkt ist ein laktosefreier Skyr-Mousse mit gesalzenem Karamellgeschmack. Die Nährwerte wurden geschätzt, da keine vollständige Nährwerttabelle sichtbar war. Zucker- und Fettgehalt sind moderat, Protein ist hoch, was es zu einer relativ gesunden Snackoption macht.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salted Caramel Skyr is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Salted Caramel Skyr contains 9g of protein, providing a modest contribution to your daily protein intake.
• Salted Caramel Skyr provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Salted Caramel Skyr is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Salted Caramel Skyr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr (Icelandic yogurt) contributes 60 calories (67% of total calories).
• Protein sources: Skyr (Icelandic yogurt) provide essential amino acids for muscle health.
• Energy sources: Salted caramel flavoring supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr (Icelandic yogurt)
100gr
Protein: 9g
| Carbs: 4g
| Fat: 0g
Salted caramel flavoring
30gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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