Salted Caramel Protein Bar
Nutritional Overview
This is a TREK salted caramel protein oat bar. Nutrition values are estimated based on typical protein bar ingredients and visible packaging. Some values may be missing or approximate due to lack of full ingredient list.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Salted Caramel Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Salted Caramel Protein Bar contains 9g of protein, providing a modest contribution to your daily protein intake.
• Salted Caramel Protein Bar provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Salted Caramel Protein Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Salted Caramel Protein Bar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oats contributes 80 calories (38% of total calories).
• Protein sources: Oats, Soy Protein provide essential amino acids for muscle health.
• Energy sources: Oats, Salted Caramel Coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oats
25gr
Protein: 3g
| Carbs: 14g
| Fat: 2g
Soy Protein
15gr
Protein: 5g
| Carbs: 2g
| Fat: 1g
Salted Caramel Coating
15gr
Protein: 0g
| Carbs: 8g
| Fat: 3g
Sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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