Salted Caramel Biscuit
Nutritional Overview
This is a packaged salted caramel nougat butter biscuit. Nutritional values are estimated based on typical ingredients for this type of product. Some values may be missing or approximate due to lack of detailed label information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Salted Caramel Biscuit provides moderate energy and can fit well into most balanced meal plans.
• Salted Caramel Biscuit provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Salted Caramel Biscuit contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Salted Caramel Biscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 36 calories (30% of total calories).
• Energy sources: Sugar, Wheat flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Sugar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Wheat flour
7gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Nougat
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Salted caramel
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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