Saltade pistagenötter
Nutritional Overview
En påse saltade pistagenötter som innehåller hälsosamma fetter, protein och kolhydrater.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2100 calories, Saltade pistagenötter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Saltade pistagenötter provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Saltade pistagenötter is an excellent energy source for active individuals and athletes.
• High in fats (170g), Saltade pistagenötter provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Saltade pistagenötter provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pistagenötter contributes 2100 calories (100% of total calories).
Detailed Ingredient Breakdown
Pistagenötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!