Saltad karamellbit
Nutritional Overview
Förpackningen visar en Lohilo saltad karamellbit med mjölkchoklad, cirka 36 gr totalt. Näringsvärden är uppskattade utifrån synlig produkttext på framsidan med 95 kcal per bit och 16 procent protein. Inga tydliga fullständiga näringsvärden syns, så vissa värden har uppskattats och saknade detaljer har satts till 0 där exakt information inte kunnat bekräftas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Saltad karamellbit is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Saltad karamellbit provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Saltad karamellbit is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Saltad karamellbit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glass med saltad karamellsmak contributes 60 calories (63% of total calories).
• Protein sources: glass med saltad karamellsmak provide essential amino acids for muscle health.
• Energy sources: glass med saltad karamellsmak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glass med saltad karamellsmak
26gr
Protein: 3g
| Carbs: 7g
| Fat: 2g
mjölkchokladöverdrag
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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