Salt & Pepper Chicken Wrap
Nutritional Overview
Half portion of Salt & Pepper Chicken Wrap with chicken, roasted peppers, vegetables, and tortilla.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Salt & Pepper Chicken Wrap provides moderate energy and can fit well into most balanced meal plans.
• Salt & Pepper Chicken Wrap offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salt & Pepper Chicken Wrap provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Salt & Pepper Chicken Wrap is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Salt & Pepper Chicken Wrap provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla wrap contributes 75 calories (44% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Roasted peppers
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tortilla wrap
Protein: 0g
| Carbs: 0g
| Fat: 0g
Seasoning (salt & pepper)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetables (onion, spinach)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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