Salsiccia 30gr
Nutritional Overview
Questo pasto include salsiccia da 30g, pane bianco e formaggio fuso, fornendo una combinazione moderata di proteine, grassi e carboidrati.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Salsiccia 30gr provides moderate energy and can fit well into most balanced meal plans.
• Salsiccia 30gr offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Salsiccia 30gr is suitable for low-carb and ketogenic diets.
• High in fats (25g), Salsiccia 30gr provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Salsiccia 30gr with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salsiccia contributes 150 calories (100% of total calories).
• Protein sources: Salsiccia provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salsiccia
30gr
Protein: 7g
| Carbs: 1g
| Fat: 12g
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