Salpicon de mariscos
Nutritional Overview
Salpicón de mariscos con langosta y camarones: alta en proteínas y micronutrientes, bajo en azúcares y grasas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Salpicon de mariscos provides moderate energy and can fit well into most balanced meal plans.
• Salpicon de mariscos offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Salpicon de mariscos is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Salpicon de mariscos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Salpicon de mariscos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
Detailed Ingredient Breakdown
langosta
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
camarones
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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