Nutritional Overview
Plato compuesto por salmón a la plancha, carne de res cocida, quinoa cocida y papa asada. Los valores son estimados y algunos pueden estar incompletos por falta de información exacta sobre condimentos o aceites. Valores de azúcar y grasas pueden variar, se usó 0 para ingredientes con datos desconocidos.
Health Insights & Benefits
• Excellent protein source! Salmón, carne, quinoa y papa provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Salmón, carne, quinoa y papa is an excellent energy source for active individuals and athletes.
• High in fats (20g), Salmón, carne, quinoa y papa provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salmón, carne, quinoa y papa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
