salmón al horno con limón
Nutritional Overview
Salmón al horno sobre rodajas de limón y un poco de aceite de oliva. No se observan otros ingredientes. Valores estimados, los ingredientes desconocidos se asignan como 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1600 calories, salmón al horno con limón is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! salmón al horno con limón provides 170g of protein, supporting muscle growth, repair, and satiety.
• salmón al horno con limón provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (110g), salmón al horno con limón provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! salmón al horno con limón is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salmón contributes 1600 calories (100% of total calories).
• Protein sources: salmón provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salmón
400gr
Protein: 160g
| Carbs: 0g
| Fat: 108g
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