Salmón al horno
Nutritional Overview
Plato de salmón al horno con hierbas y un poco de aceite de oliva. No se observan carbohidratos ni azúcares visibles. Valores estimados basados en ingredientes visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Salmón al horno provides 50g of protein, supporting muscle growth, repair, and satiety.
• High in fats (36g), Salmón al horno provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salmón al horno is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
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