Salchichas con pan
Nutritional Overview
Plato con varias salchichas en salsa acompañadas de una baguette de pan blanco, y un bocadillo de media barra de pan con 2 hamburguesas y tomate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1440 calories, Salchichas con pan is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salchichas con pan provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Salchichas con pan is an excellent energy source for active individuals and athletes.
• High in fats (85g), Salchichas con pan provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Salchichas con pan should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salchichas contributes 500 calories (35% of total calories).
Detailed Ingredient Breakdown
salchichas
Protein: 0g
| Carbs: 0g
| Fat: 0g
pan baguette
Protein: 0g
| Carbs: 0g
| Fat: 0g
hamburguesas
Protein: 0g
| Carbs: 0g
| Fat: 0g
pan (media barra)
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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