Health Insights & Benefits
• Salchichas con kétchup contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Salchichas con kétchup offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salchichas con kétchup provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Salchichas con kétchup provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Salchichas con kétchup with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salchichas contributes 250 calories (71% of total calories).
