salchichas cocidas
Nutritional Overview
El plato contiene aproximadamente 4 salchichas cocidas (200g en total). Se estiman 720 calorías, con 28g de proteína, 8g de carbohidratos y 64g de grasa. El contenido de azúcar es bajo (2g). No se observan otros ingredientes visibles.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, salchichas cocidas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! salchichas cocidas provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, salchichas cocidas is suitable for low-carb and ketogenic diets.
• High in fats (64g), salchichas cocidas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests salchichas cocidas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salchichas contributes 720 calories (100% of total calories).
• Protein sources: salchichas provide essential amino acids for muscle health.
• Energy sources: salchichas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
salchichas
200gr
Protein: 28g
| Carbs: 8g
| Fat: 64g
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