salchicha asada
Nutritional Overview
Plato simple de salchicha de cerdo asada. No se observan otros ingredientes. Valores estimados; carbohidratos y azúcares son bajos. Valores desconocidos se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 263 calories, salchicha asada provides moderate energy and can fit well into most balanced meal plans.
• salchicha asada offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, salchicha asada is suitable for low-carb and ketogenic diets.
• High in fats (30g), salchicha asada provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests salchicha asada should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salchicha de cerdo contributes 263 calories (100% of total calories).
• Protein sources: salchicha de cerdo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salchicha de cerdo
90gr
Protein: 18g
| Carbs: 2g
| Fat: 30g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!