Salata de rosii si castraveti
Nutritional Overview
Salata simpla si usoara cu castravete si rosii cherry. Valorile sunt estimate vizual din imagine. Ingredientele neobservabile sau lipsa precum uleiul, sarea ori alte condimente au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salata de rosii si castraveti is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Salata de rosii si castraveti provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Salata de rosii si castraveti is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rosii cherry contributes 27 calories (60% of total calories).
• Energy sources: castravete, rosii cherry supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
castravete
120gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
rosii cherry
150gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
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