Salata de castraveti cu branza
Nutritional Overview
O salata simpla cu castraveti si branza de vaci. Valorile nutritionale sunt estimate, iar ingredientele si cantitatile au fost deduse vizual. Valorile lipsa au fost setate la 0 conform instructiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salata de castraveti cu branza is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Salata de castraveti cu branza contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Salata de castraveti cu branza is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Salata de castraveti cu branza is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Salata de castraveti cu branza is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Branza de vaci contributes 70 calories (78% of total calories).
• Protein sources: Branza de vaci provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Castravete
120gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Branza de vaci
60gr
Protein: 6g
| Carbs: 3g
| Fat: 3g
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