Salată verde cu castraveți
Nutritional Overview
Salată simplă cu salată verde, castravete și ardei verde. Valorile nutriționale sunt estimate, iar ingredientele fără calorii cunoscute au fost setate la 0. Fără adaos de ulei sau alte ingrediente vizibile.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salată verde cu castraveți is a low-calorie option with only 32 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Salată verde cu castraveți is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Salată verde cu castraveți is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salată verde contributes 14 calories (44% of total calories).
Detailed Ingredient Breakdown
salată verde
70gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
castravete
60gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
ardei verde
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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