Salat und Hähncheneintopf
Nutritional Overview
Das Gericht besteht aus einem frischen Salat mit Eisbergsalat, Tomaten, Mais, Zwiebeln und Paprika sowie einem Eintopf mit Hähnchenbrust, Kartoffeln, Karotten, grünen Bohnen und einer Soße. Einige Zutaten der Soße sind unbekannt, daher wurden deren Kalorien geschätzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Salat und Hähncheneintopf is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salat und Hähncheneintopf provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Salat und Hähncheneintopf is an excellent energy source for active individuals and athletes.
• High in fats (18g), Salat und Hähncheneintopf provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salat und Hähncheneintopf is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 200 calories (38% of total calories).
Detailed Ingredient Breakdown
Eisbergsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grüne Bohnen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soße (unbekannte Zutaten)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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