Salat mit Hähnchen
Nutritional Overview
Ein frischer Salat mit gegrilltem Hähnchen, Römersalat, Kirschtomaten, Croutons, Sprossen und Caesar-Dressing. Einige Zutatenmengen sind unbekannt, daher sind Kalorien geschätzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Salat mit Hähnchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salat mit Hähnchen provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Salat mit Hähnchen is an excellent energy source for active individuals and athletes.
• High in fats (30g), Salat mit Hähnchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Salat mit Hähnchen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchen contributes 300 calories (48% of total calories).
Detailed Ingredient Breakdown
Gegrilltes Hähnchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Römersalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kirschtomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Croutons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sprossen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caesar-Dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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