Salată de varză murată
Nutritional Overview
Această salată conține doar varză murată, estimată la 100 grame. Valori nutriționale aproximative, fără adaosuri vizibile de ulei sau alte ingrediente. Valori lipsă setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salată de varză murată is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Salată de varză murată is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Salată de varză murată is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: varză murată contributes 25 calories (100% of total calories).
Detailed Ingredient Breakdown
varză murată
100gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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