Salată de salată verde
Nutritional Overview
Această masă constă doar din salată verde proaspătă, estimată la 100 grame. Nu sunt adăugate alte ingrediente vizibile. Valorile nutriționale lipsă au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salată de salată verde is a low-calorie option with only 14 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Salată de salată verde is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Salată de salată verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salată verde contributes 14 calories (100% of total calories).
Detailed Ingredient Breakdown
salată verde
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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