Salată de roșii simplă
Nutritional Overview
O salată simplă cu roșii și urme de brânză feta. Valori estimative, unele ingrediente lipsesc sau sunt consumate complet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salată de roșii simplă is a low-calorie option with only 32 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Salată de roșii simplă is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Salată de roșii simplă is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salată de roșii simplă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roșii contributes 22 calories (69% of total calories).
Detailed Ingredient Breakdown
roșii
100gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
brânză feta
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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