Salată de legume proaspete
Nutritional Overview
O salată proaspătă cu roșii, ardei gras, salată verde, ceapă, brânză feta și ulei de măsline. Valorile sunt estimate, iar ingredientele fără informații clare au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Salată de legume proaspete provides moderate energy and can fit well into most balanced meal plans.
• Salată de legume proaspete contains 6g of protein, providing a modest contribution to your daily protein intake.
• Salată de legume proaspete provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Salată de legume proaspete contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salată de legume proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză feta contributes 70 calories (39% of total calories).
Detailed Ingredient Breakdown
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
ardei gras roșu
Protein: 0g
| Carbs: 0g
| Fat: 0g
salată verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
Protein: 0g
| Carbs: 0g
| Fat: 0g
brânză feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei de măsline
Protein: 0g
| Carbs: 0g
| Fat: 0g
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