Salată cu pui și avocado
Nutritional Overview
O salată sănătoasă cu piept de pui, avocado, salată verde, castravete, măsline negre, brânză feta și sfeclă roșie. Unele valori sunt estimate din cauza lipsei cantităților exacte.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salată cu pui și avocado contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salată cu pui și avocado provides 30g of protein, supporting muscle growth, repair, and satiety.
• Salată cu pui și avocado provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Salată cu pui și avocado provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salată cu pui și avocado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
piept de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocado
Protein: 0g
| Carbs: 0g
| Fat: 0g
salată verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
castravete
Protein: 0g
| Carbs: 0g
| Fat: 0g
măsline negre
Protein: 0g
| Carbs: 0g
| Fat: 0g
brânză feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
sfeclă roșie
Protein: 0g
| Carbs: 0g
| Fat: 0g
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