Salamiskivor
Nutritional Overview
Denna måltid består av några skivor salami (ca 25g). Näringsvärden för kolhydrater och socker är låga, och det finns ingen information om andra ingredienser. Värden som saknas har satts till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Salamiskivor provides moderate energy and can fit well into most balanced meal plans.
• Salamiskivor contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Salamiskivor is suitable for low-carb and ketogenic diets.
• Salamiskivor contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Salamiskivor should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salami contributes 120 calories (100% of total calories).
• Protein sources: Salami provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salami
25gr
Protein: 6g
| Carbs: 1g
| Fat: 10g
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