Salamipizza med majonnäs
Nutritional Overview
En färdiggräddad salamipizza toppad med riven ost och majonnäs. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Salamipizza med majonnäs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salamipizza med majonnäs provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (88g), Salamipizza med majonnäs is an excellent energy source for active individuals and athletes.
• High in fats (52g), Salamipizza med majonnäs provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Salamipizza med majonnäs with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 300 calories (31% of total calories).
• Protein sources: Pizzabotten, Riven ost, Salami provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Tomatsås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
120gr
Protein: 8g
| Carbs: 60g
| Fat: 4g
Tomatsås
50gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Riven ost
80gr
Protein: 16g
| Carbs: 2g
| Fat: 20g
Salami
60gr
Protein: 15g
| Carbs: 2g
| Fat: 25g
Majonnäs
30gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
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