Salamipinnar
Nutritional Overview
Två salamipinnar på cirka 25 gram vardera. Näringsvärden är uppskattade baserat på typisk salami. Vissa värden kan saknas eller variera beroende på exakt produkt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salamipinnar contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Salamipinnar offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Salamipinnar is suitable for low-carb and ketogenic diets.
• High in fats (24g), Salamipinnar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Salamipinnar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salamipinne contributes 300 calories (100% of total calories).
• Protein sources: Salamipinne provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salamipinne
50gr
Protein: 18g
| Carbs: 4g
| Fat: 24g
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