Salamikorv bitar
Nutritional Overview
Måltiden består av två bitar salamikorv, cirka 60 gram totalt. Näringsvärden är uppskattade baserat på typisk salami. Inga andra ingredienser synliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salamikorv bitar contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Salamikorv bitar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Salamikorv bitar is suitable for low-carb and ketogenic diets.
• High in fats (25g), Salamikorv bitar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Salamikorv bitar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salamikorv contributes 300 calories (100% of total calories).
• Protein sources: Salamikorv provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salamikorv
60gr
Protein: 15g
| Carbs: 2g
| Fat: 25g
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