Salami snacks
Nutritional Overview
Fyra salamipinnar på en tallrik. Näringsvärden är uppskattade för 40 gram. Värden för socker och kolhydrater är låga, men kan variera beroende på märke. Saknas andra ingredienser. Värden som saknas har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salami snacks contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Salami snacks offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Salami snacks is suitable for low-carb and ketogenic diets.
• High in fats (15g), Salami snacks provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Salami snacks should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salamipinnar contributes 360 calories (100% of total calories).
• Protein sources: Salamipinnar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salamipinnar
80gr
Protein: 10g
| Carbs: 2g
| Fat: 15g
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