Salami Scheiben
Nutritional Overview
Das Bild zeigt etwa 3 dünne Scheiben Salami (ca. 30g). Die Nährwerte sind geschätzt. Es sind keine weiteren Zutaten sichtbar. Zucker wurde mit 0g angenommen, da keine süßen Zutaten erkennbar sind.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Salami Scheiben provides moderate energy and can fit well into most balanced meal plans.
• Salami Scheiben contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Salami Scheiben is suitable for low-carb and ketogenic diets.
• Salami Scheiben contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Salami Scheiben should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salami contributes 120 calories (100% of total calories).
• Protein sources: Salami provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salami
30gr
Protein: 6g
| Carbs: 1g
| Fat: 10g
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