Salami Pizza
Nutritional Overview
Gefrorene Salami-Pizza von Dr. Oetker mit Teig, Tomatensauce, Käse und Salami. Nährwerte geschätzt basierend auf typischen Portionsgrößen. Einige Werte wurden geschätzt, da genaue Angaben fehlen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Salami Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salami Pizza provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Salami Pizza is an excellent energy source for active individuals and athletes.
• High in fats (40g), Salami Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Salami Pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzateig contributes 300 calories (35% of total calories).
• Protein sources: Pizzateig, Käse, Salami provide essential amino acids for muscle health.
• Energy sources: Pizzateig, Tomatensauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzateig
150gr
Protein: 8g
| Carbs: 60g
| Fat: 5g
Tomatensauce
50gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Käse
80gr
Protein: 15g
| Carbs: 2g
| Fat: 20g
Salami
70gr
Protein: 11g
| Carbs: 3g
| Fat: 15g
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