Salami kaas pizza
Nutritional Overview
Deze pizza bevat een dunne pizzabodem, tomatensaus, geraspte kaas en stukjes salami. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Salami kaas pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salami kaas pizza provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (88g), Salami kaas pizza is an excellent energy source for active individuals and athletes.
• High in fats (48g), Salami kaas pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Salami kaas pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Geraspte kaas contributes 400 calories (41% of total calories).
• Protein sources: Pizzabodem, Geraspte kaas, Salami provide essential amino acids for muscle health.
• Energy sources: Pizzabodem, Tomatensaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabodem
120gr
Protein: 8g
| Carbs: 56g
| Fat: 4g
Tomatensaus
50gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Geraspte kaas
100gr
Protein: 25g
| Carbs: 2g
| Fat: 34g
Salami
60gr
Protein: 13g
| Carbs: 2g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!