Salami Induveca 79g
Nutritional Overview
79 grams of Salami Induveca provides a high-calorie, high-fat, and moderate-protein snack with minimal carbohydrates and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 194 calories, Salami Induveca 79g provides moderate energy and can fit well into most balanced meal plans.
• Salami Induveca 79g offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Salami Induveca 79g is suitable for low-carb and ketogenic diets.
• High in fats (22g), Salami Induveca 79g provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Salami Induveca 79g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salami Induveca contributes 270 calories (139% of total calories).
• Protein sources: Salami Induveca provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salami Induveca
79gr
Protein: 15g
| Carbs: 2g
| Fat: 22g
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