Salami Induveca 105g
Nutritional Overview
105 grams of Salami Induveca providing high protein and fat with minimal carbs and sugar, moderate calorie content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Salami Induveca 105g provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Salami Induveca 105g provides 21g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Salami Induveca 105g is suitable for low-carb and ketogenic diets.
• High in fats (36g), Salami Induveca 105g provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Salami Induveca 105g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salami Induveca contributes 420 calories (200% of total calories).
• Protein sources: Salami Induveca provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salami Induveca
105gr
Protein: 21g
| Carbs: 2g
| Fat: 36g
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