Salade végane au riz et légumes
Nutritional Overview
Repas végétalien composé de poulet végane, riz basmati cuit, haricots verts, champignons frais, tomates cerises et une pomme. Valeurs basées sur portions estimées.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade végane au riz et légumes contains 375 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade végane au riz et légumes offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Salade végane au riz et légumes is an excellent energy source for active individuals and athletes.
• Salade végane au riz et légumes contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade végane au riz et légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz basmati cuit contributes 110 calories (29% of total calories).
Detailed Ingredient Breakdown
poulet végane
Protein: 0g
| Carbs: 0g
| Fat: 0g
riz basmati cuit
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons frais
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!