Salade verte vinaigrette
Nutritional Overview
Salade composée de laitue fraîche et d'une vinaigrette balsamique. Les valeurs nutritionnelles sont estimées, certains ingrédients mineurs peuvent manquer et les valeurs inconnues sont à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade verte vinaigrette is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Salade verte vinaigrette is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Salade verte vinaigrette is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salade verte vinaigrette is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vinaigrette balsamique contributes 40 calories (73% of total calories).
Detailed Ingredient Breakdown
laitue
80gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
vinaigrette balsamique
20gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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