Salade verte simple
Nutritional Overview
Ce plat contient principalement de la laitue et quelques amandes. Les valeurs nutritionnelles sont estimées, certains éléments comme le sucre sont approximés. Les valeurs manquantes sont définies à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade verte simple is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Salade verte simple is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Salade verte simple is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Salade verte simple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 23 calories (61% of total calories).
Detailed Ingredient Breakdown
laitue
80gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
amandes
5gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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