Salade verte simple
Nutritional Overview
Cette salade contient un mélange de jeunes pousses et une vinaigrette balsamique. Les valeurs nutritionnelles sont estimées et certains ingrédients invisibles ou inconnus sont considérés comme absents (valeurs manquantes mises à 0).
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade verte simple is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Salade verte simple is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Salade verte simple is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salade verte simple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vinaigrette balsamique contributes 40 calories (62% of total calories).
Detailed Ingredient Breakdown
Mélange de jeunes pousses
50gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
Vinaigrette balsamique
15gr
Protein: 0g
| Carbs: 3g
| Fat: 3g
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