Salade verte simple
Nutritional Overview
Cette salade contient principalement de la laitue avec une petite quantité de vinaigrette légère. Les valeurs nutritionnelles sont estimées et certains apports sont à 0 car non visibles ou inconnus.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade verte simple is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Salade verte simple is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Salade verte simple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: laitue contributes 20 calories (80% of total calories).
Detailed Ingredient Breakdown
laitue
80gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
vinaigrette légère
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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