Salade verte simple
Nutritional Overview
Cette salade contient de la laitue, une vinaigrette légère et un peu d'ail. Les valeurs nutritionnelles sont estimées et certains ingrédients mineurs peuvent manquer. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade verte simple is a low-calorie option with only 32 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Salade verte simple is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Salade verte simple is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salade verte simple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: laitue contributes 15 calories (47% of total calories).
Detailed Ingredient Breakdown
laitue
70gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
vinaigrette légère
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
ail
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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